The summer holidays are here and many of us are preparing for our annual trip away with the family.
For those going further afield this year, Affinity Magazine nutritionist, Cassandra Barns, has written 10 tips for reducing jet lag and recommended ProVen Probiotics Acidophilus & Bifidus for Travellers as the product to pack to support your tummy whilst travelling.
Whilst many of the symptoms of jet lag are related to tiredness and fatigue, travelling abroad can also affect our digestion as we are likely to eat and drink more than usual, possibly including more alcohol, and have to deal with a different range of bugs in the local water and food.
Supporting our gut bacteria can help to balance our digestion and immunity and each ProVen Travel capsule contains 12.5 billion Lab4 friendly bacteria, which have been shown to support digestive health. The pack contains 14 capsules, is small and light to fit in your case easily and our production and packaging processes mean that it doesn’t need to be kept in the fridge. It also contains aloe vera, glutamine and ginger for an extra boost for your tummy.