Everyday Health

  • World Bi-Polar day

    Today is World Bipolar Day and we wanted to show our support by helping to disseminate information about this condition. Bipolar disorder is a serious mental illness that affects more than 1 million people in the UK. It is characterised by significant mood swings that include manic highs and depressive...
  • Spring has sprung – time to spring clean our bodies as well as our homes

    Spring cleaning our body begins with our gut – here are some key steps to ensuring your digestive system is raring to go. Increase your fibre Fibre from vegetables, fruits and other plant-based foods can help to support a number of gut functions, including regulating bowel action, speeding up transit...
  • International Women’s Day – focus on a little-talked-about area of women’s health

    Today is International Women’s Day and we thought it was an appropriate time to talk about an area of women’s health that is not often discussed ‘out loud’ – the vaginal microbiome. As a company that produces friendly bacteria products, the microbiome (the microorganisms that live both on and in...

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