So Darling - Six Foods You Need To Eat Before Your First Date

Dress or skinny jeans? Heels or trainers? Red lipstick or natural lipgloss? First dates can be nerve wrecking and we can take a long time to prepare.

However, it’s not only our look that can boost our confidence. We asked our Nutritionist to tell us, what are the best foods we should eat before a date to look and feel fabulous.