Ideal Magazine - 10 ideal tips on how to handle hay fever this spring

Everyone is looking forward to warmer weather and bathing in the basking in the sun. Well, almost everyone. For hay fever sufferers spring and summer can be unbearable.

Unfortunately there is no cure for hay fever. In an ideal world, the most effective way to control it is to avoid exposure to pollen. However, as we all know, this can be difficult. Don’t worry! Before hay fever season starts, you can begin to support your immune system in colder months to work towards reducing sensitivity to allergens.