Recommends ProVen to Support Digestive Health is an online lifestyle magazine that’s spent the last 10 years highlighting news and views on the latest and most desirable fashion, beauty, wellness and lifestyle products, brands, destinations and services available.

On 12th July, posted an article in its Health & Wellness section providing the low-down on why we should take our time when eating our food and recommended ProVen Probiotics Adult Acidophilus & Bifidus 25 Billion as the product to further aid digestion.

Taking time to eat more slowly and to ensure we are chewing each mouthful is key to supporting our digestive system as the acts of smelling, tasting and chewing the food prepare our stomach and intestines for the process of breaking down the food and absorbing the nutrients it contains. We are also less likely to over-eat and to acknowledge when we are full if we take more time over each mouthful.

Another product in the ProVen range that can provide additional support for digestion is Acidophilus & Bifidus with Digestive Enzymes, which enable our food to be broken down and work when food is in the stomach. These capsules contain lipase (for fat digestion), protease (for protein) and amylase (for carbohydrates) alongside the Lab4 friendly bacteria and calcium, which supports the function of digestive enzymes.